Quick answer: Memory lapses and brain fog are very common in perimenopause. They’re mainly caused by falling oestrogen, poor sleep and stress, and for most
You fall asleep absolutely fine. Then suddenly you are wide awake at 3am, staring at the ceiling, thinking about something embarrassing you said in 2007,
If you’re trying to conceive, experiencing spotting before your period, recurrent miscarriage or failed IVF, you may have wondered whether low progesterone could be contributing.
Quick Answer: Many women struggle to calculate ovulation because the standard “Day 14” rule is a myth. Ovulation timing is highly variable, tied to individual cycle
