Can Constipation Affect Hormones? The Fertility & Menopause Link
Constipation is more than just uncomfortable. It can affect your hormones, fertility, and even your perimenopause or menopause symptoms. If your digestion feels sluggish, your body may not be clearing waste — including hormones — as it should. Let’s look at why this matters and what you can do. Why Going to the Toilet Matters […]
Endometriosis vs Adenomyosis: Differentiating Between and how to Manage Symptoms Naturally
Endometriosis and adenomyosis are two conditions that can have a big impact on women’s lives, yet they’re often misunderstood, misdiagnosed, or confused with one another. Both involve the presence of endometrial-like tissue outside of where it’s meant to be, and both can cause pain, heavy bleeding, and fertility challenges however, they are not the same […]
PCOS vs PCO: What’s the Difference + Can Acupuncture Help?
“Do I Have PCOS or Just PCO?” Let’s Clear This Up… I’m always amazed when patients come to me saying they’ve been told they have PCOS—only to discover after a deeper look that they actually have PCO.Let me be clear: I’m not surprised at my patients. I’m amazed (and honestly frustrated) that many doctors don’t […]