Can Constipation Affect Fertility & Menopause?

Woman suffering with constipation which is affecting her hormones, fertility, period and menopause symptoms

Constipation is more than just uncomfortable. It can affect your hormones, fertility, and even your perimenopause or menopause symptoms. If your digestion feels sluggish, your body may not be clearing waste — including hormones — as it should. Let’s look at why this matters and what you can do. Why Does Going to the Toilet […]

Endometriosis vs Adenomyosis: How do you Differentiate Between Them?

Photo of a women in pain due to her endometriosis or adenomyosis

Endometriosis and adenomyosis are two conditions that can have a big impact on women’s lives, yet they’re often misunderstood, misdiagnosed, or confused with one another. Both involve the presence of endometrial-like tissue outside of where it’s meant to be. Both can cause pain, heavy bleeding, and fertility challenges however, they are not the same condition. […]

PCOS vs PCO: What’s the Difference + Can Acupuncture Help?

Graphic asking what is the difference in symptoms between PCOS and PCO

“Do I Have PCOS or Just PCO?” Let’s Clear This Up… I’m always amazed when patients come to me saying they’ve been told they have PCOS—only to discover after a deeper look that they actually have PCO.Let me be clear: I’m not surprised at my patients. I’m amazed (and honestly frustrated) that many doctors don’t […]