What is AMH and Why It Doesn’t Determine Your Chances of Natural Conception

If you’ve been told you have low AMH and that IVF is your only option, you’re not alone. This is something I hear all the time in my clinic. And while AMH (Anti-Müllerian Hormone) is a helpful marker for certain things, it is not a definitive measure of your natural fertility. Let’s break it down. […]
Healthy Periods: Why You Don’t Have to Suffer & How Acupuncture Helps

If you’ve ever been told that painful cramps, heavy, clotty bleeding, or irregular cycles are “just part of being a woman,” it’s time to rewrite the script. Many women assume that suffering during their periods is normal, but these symptoms often signal imbalances in your body that can be addressed naturally. One incredibly effective and […]
Electro-Acupuncture – Adding an Extra Buzz to Pain Relief

If regular acupuncture is the calm, zen friend in your wellness journey, electro-acupuncture is their edgy sibling who comes with gadgets and a bit of sass. It’s acupuncture, but with a jolt—literally. Here’s why adding a little electricity can supercharge your pain relief game. What is Electro-Acupuncture? Electro-acupuncture is a modern twist on traditional acupuncture! […]
The Magic of Acupuncture?

Alright, let’s talk acupuncture – the ancient art of poking people with tiny needles (in the nicest way possible) to help them feel better! So, how does acupuncture work? Think of it as giving your body a little nudge to help it get back on track: Balancing Your Body’s Energy, or “Qi”: In traditional Chinese […]
Why Choose Me on Your Fertility Journey?

Why Choose Me? What Makes me Different to Any Other Acupuncturist? There are so many acupuncturists around but when it comes to fertility, I like to think I stand out because of my deep, specialized training and holistic approach. With hours of post-graduate training in fertility, I have an in-depth understanding of medical testing, IVF […]
What is Sperm DNA Fragmentation – A Useful Tool for Unexplained Fertility?

Most of my fertility patients will have heard me mention sperm DNA fragmentation and its possible involvement in unexplained infertility. But it’s not generally well known, and even I hadn’t heard much about it until a few years ago. As such, it is often overlooked when fertility assessments are offered and could be therefor be […]
Improving Sperm Health with Acupuncture

You may have heard that acupuncture can be used to increase fertility for women, but did you know it can help men too? Men continually produce new sperm. It takes approximately 72-90 days to create and mature sperm. This is when acupuncture can be used to provide the optimum conditions for healthy sperm to be […]
My interview with the IVF London clinic in Elstree

Please have a look at my interview with renowned consultant embryologist Aleph Doshi. He is the founder of IVF London based in Elstree. In this interview we look at several issues regarding when to have acupuncture and how to incorporate it into your IVF treatment. https://youtu.be/YH8nfDmYd54
How Acupuncture Works

Have a look at this video from the British Acupuncture Council explaining how acupuncture works. To the Point
Trying to conceive? Here’s when to have sex

When you’re trying to boost your chances of conception, timing is everything. But how do you know when the time is right? Chances are, you’re already familiar with the fertile window – the few days each month when you’re able to conceive. For most people, this is the five days leading up to ovulation, the […]