Endometriosis vs Adenomyosis: Differentiating Between and how to Manage Symptoms Naturally

Endometriosis and adenomyosis are two conditions that can have a big impact on women’s lives, yet they’re often misunderstood, misdiagnosed, or confused with one another. Both involve the presence of endometrial-like tissue outside of where it’s meant to be, and both can cause pain, heavy bleeding, and fertility challenges. But they are not the same […]
PCOS vs. PCO: What’s the Difference – and Can Acupuncture Help?

“Do I Have PCOS or Just PCO?” Let’s Clear This Up… I’m always amazed when patients come to me saying they’ve been told they have PCOS—only to discover after a deeper look that they actually have PCO.Let me be clear: I’m not surprised at my patients. I’m amazed (and honestly frustrated) that many doctors don’t […]
Healthy Periods: Why You Don’t Have to Suffer & How Acupuncture Helps

If you’ve ever been told that painful cramps, heavy, clotty bleeding, or irregular cycles are “just part of being a woman,” it’s time to rewrite the script. Many women assume that suffering during their periods is normal, but these symptoms often signal imbalances in your body that can be addressed naturally. One incredibly effective and […]