How Constipation Affects Fertility, Hormones, and Menopause Health
Constipation is more than just uncomfortable. It can affect your hormones, fertility, and even your perimenopause or menopause symptoms. If your digestion feels sluggish, your body may not be clearing waste — including hormones — as it should. Let’s look at why this matters and what you can do. Why Going to the Toilet Matters […]