What Your Tongue Says About Your Health – A Peek into Traditional Chinese Medicine
All of my patients know that as part of my acupuncture consultation, I ask them to stick their tongues out and take a photo of it. My son thinks it’s hysterical the amount of tongue photos I have on my phone! But there is logic to my madness! Have you ever stuck your tongue out […]
Acupuncture and Sleep: How It Can Help You Rest Easy
Sleep is the cornerstone of good health. When we sleep well, we feel refreshed, focused, and resilient. But for many people, restful nights can be hard to come by. Whether it’s due to hot flushes, pain, or chronic insomnia, sleep disturbances can take a serious toll on our wellbeing. Fortunately, acupuncture offers a natural, effective […]
